Long story short, I introduced her to my local church, which then just gave me more of a reason to go my last few weeks in town. God must have really wanted me there that day because I heard one of the most outstanding quotes that just resonated with my heart so well...
I promise I am almost done with all the Memphis / training posts - but I never got to talk about what we actually did (besides working obvi lol).
Part three of self care 101, because I am on a kick with this topic and I refuse to quit - can't stop, won't stop! This session was by far my favorite because it is all about taking control and getting yourself back into a good place.
Back again with part two of my self care train: challenging your thoughts. More importantly, training your mind to acknowledge thoughts, both positive and negative, without always accepting them as fact.
Hey friends, popping in to talk about something I, again, learned at training this past month (are you annoyed yet?) from an incredible therapist that came in to talk to us all about self care 101!
And just like that, I'm over a week deep into training! Update: I recently took a new (and slightly bizarre) job and have been in Memphis, TN for pretty much the entire month of June.
Okay so I'm just now starting to put my 287 pages of notes into words so bare with me as new content from training starts rolling in. I learned the coolest thing the other day and I just had to share - a personal branding statement!
With my recent move, packing tips are very much in the works, but something much more prevalent this week is controlling the clutter I already have with a few tips I keep up my sleeve!
In less than two weeks, I'll be off to Memphis! Let's just say anxious is an understatement. With this job comes a ton a traveling and simplicity, something I am not very fond of, especially when it comes to my skin care routine.
Okay, maybe I'm not a native, but I definitely pretend to be! This post is short and sweet of my bucket list / guide for anyone from or visiting the best beaches in Florida this summer!